Grief Journal

Reflections

The “Reflections” Grief Journal helps grieving individuals through their first year of grief. This one-time, meaningful offering helps guide recipients through each step of their grief journey. Includes useful resources and journaling pages with prompts to help process grief related emotions.

“Journaling about your grief is a safe way to let out your feelings, thoughts and emotions as well as remember, taking a closer look at your grief related memories and experiences rather than avoiding them.” -Bluegrass Care Navigators